How to Do Havyk Raises
Here’s a quick video that shows you how to the the dual shoulder exercise called: Havyk Raises. It’s basically a front and lateral shoulder raise…combined. Be sure to use a light weight to start off & work on perfecting your form & control.
Do This Exercise
Types of Training: Gym Workout, Strength Training, Weightlifting
Perfect Workout For: Arm Fat, Arms, Mobility, Rehabilitation, Tone Arms