Get Real with this Leg Day by Ally Stone
Walk through some leg day stretches and leg day moves for this real workout with fitness trainer, Ally Stone. She also discusses various issues around mental illness.
Do This Workout
Types of Training: Bodyweight Exercises, Gym Workout, Resistance Band Workout, Weightlifting
Fitness Trainers: Ally Stone
Perfect Workout For: Booty Gains, hamstrings, Lose Fat, Summer Body, Tone Thighs, Women