This is the Ultimate Full-Body Dumbbell Workout! DO IT TODAY!

Biceps, Triceps & Full Body Workout Now!

Do this Dumbbell Workout for Full Body Strength & Gains

All you need to do this workout are two dumbbells and determination! Let’s get focused and build strength and stamina with this full-body dumbbell workout by Fitness Trainer, Andy Speer with BodyBuilding.com

This Performix Workout focuses on:

  1. Power & Strength Complex
  2. Hypertrophy Series
  3. Core Series
  4. Conditioning Complex

Do This Workout

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Voted Best Gym in Houston. Sign Up for FREE Pass

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