Intense 20 Minute Kettlebell Metcon Workout
This Kettlebell Metcon Workout is a great way to build your metabolic conditioning and stamina in a quick 20 minute workout. Grab a light to medium-weight kettlebell and let’s do this workout today!
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Types of Training: Circuit Training, Core Training, Gym Workout, HIIT Workout, metabolic conditioning, Metcon Training, Sports Training, Strength Training
Fitness Trainers: Men's Health
Perfect Workout For: Arm Fat, Burn Calories, Conditioning, Core, Endurance, Fat loss, Full Body, Lose Fat, Men, Metacon, Women, Working Moms