Can You Do This Crazy 1 Minute Cardio Workout?
How many rounds can you do? This is a workout that will target and burn body fat like never before. It’s so simple… but so effective. Try it and see if you can beat the trainer, Mike’s record, of 10 rounds!
Do This Workout
10 rounds, with 15 second between each round. Complete one rep of each and repeat for one min to complete one round.
- Mountain climbers
- Jumping lunges
Types of Training: Cardio Training, Floor Workouts, Gym Workout, HIIT Workout, Home Workout, Sports Training
Fitness Trainers: Mike Six Pack Short Cuts
Perfect Workout For: Burn Calories, Burn Fat, Conditioning, Endurance, Fat loss, Full Body, Lose Fat, Men, Stamina, Summer Body, Women