Get Sexy, Toned Arms with this Shoulder, Tricep, Bicep Workout

Get a Toned & Defined Upper Body

Do This Shoulder, Tricep, Bicep Workout

This arm workout is everything you need to get a toned & defined upper body. In 15 Minutes, you will focus on using “Tempo Sets” & “Time Under Tension” to build your shoulders, biceps & triceps.

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