These ab workouts and exercises are a great way to get Six Pack abdominal muscles now! 10 ab exercises, 30 Seconds Each. You will definitely feel the burn.
Watch Ab Workout Video
You are going to be on your way to having that six pack! Let us know how you do
Types of Training: Gym Workout, Home Workout
Fitness Trainers: Rebecca-Louise Smith
Perfect Workout For: Abs, Core, Fit Moms, Six pack, Women, Working Moms